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Drinking and Yoga

December 18th 2009 01:53
Research confirms that drinking gives you the same benefits yoga does !!!




Drinking and Yoga
Balasana

Position that brings the sensation of peace and calm.



yoga positions
Marjayasana

Position stimulates the midi rift area and the spinal column.


funny yoga positions
Halasana

Excellent for back pain and insomnia.


alcohol benefits - yoga
Setu Bandha Sarvangasana


This position calms the brain and heals tired legs.


yoga and drinking
Ananda Balasana

This position is great for massaging the hip area.





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Comment by Anonymous

October 27th 2010 18:41
Awesome...Love it!

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